Skip to main content

Focus Score

What your Focus Score is and how it works.

Flocus avatar
Written by Flocus
Updated this week

Focus Score is a daily stat that reflects how balanced and consistent your focus routine is. Instead of tracking just time, it looks at a mix of focused sessions, task progress, breaks, and consistency to give you a more holistic view of your day and productivity.

Focus Score is available to all Flocus Plus members. You can find it under Settings → Stats in the Flocus app.

Focus Score is something we’re actively refining. We’ll continue improving how the score is calculated to better reflect healthy, sustainable focus habits. If you ever have thoughts, questions, or suggestions about your Focus Score, feel free to reach out. We’d love to hear what’s working well and what could be better.

What Contributes to Your Focus Score

Your Focus Score is influenced by several healthy focus habits throughout the day, including:

Focus Sessions

Completing focused sessions that meet a minimum length helps build your score and encourages consistency rather than quick starts and stops.

Tasks Completed

Finishing tasks gives your score a small boost to reward follow-through without overemphasizing task volume.

🔥 Streaks

As your daily streak grows and you build momentum, your Focus Score can receive a boost as recognition for staying consistent over time.

Streak Length

Boost

7 days

+5%

30 days

+10%

3 months (90 days)

+15%

6 months (180 days)

+20%

Break Balance

Taking an appropriate amount of break time compared to focus time can earn a bonus, promoting rest and pacing rather than burnout.


How to Use Focus Score

Focus Score is best used as a reflection tool, not a performance grade. Use it to:

  • Spot patterns in your focus and break habits

  • Experiment with different session lengths and routines

  • Stay motivated through streaks and gentle rewards

If your score dips, that’s okay! The goal is balance, not perfection.


Still need help?

If you have questions about your trial or subscription, contact us at [email protected] and we’ll be happy to help.

Did this answer your question?